The BMI cut-off points defining overweight for Asians vary between 22kg/m2 and 25kg/m2. A study led by the WHO concluded that the proportion of Asian people with a high risk of type 2 diabetes and cardiovascular disease is substantial at BMIs lower than the existing regular WHO cut-off point usually used to define overweight (25 kg/m2). What is the BMI cut-off point for Asian people according to the WHO?Įxperts have been consulted on the Asian BMI cut-off point beyond which the BMI is considered unhealthy for Asian people. If your waist circumference is above those recommended waist sizes, it is advised to consult a professional even if your Asian-adjusted BMI is considered healthy. Healthy waist circumferences for Asian people Asian Womenįor Asian-ethnicity people, it’s essential to remember that having a BMI score within the Asian-adjusted BMI range of 18.5 to 22.9 does not guarantee the absence of health risks. For Asians and Asian Americans, the waist circumference benchmarks below have to be considered. Is an Asian person with a Healthy Asian BMI at risk?Įven with a healthy Asian BMI, an individual with excessive fat around the abdomen is still at risk for heart disease and diabetes. Life should not be only about getting a perfect weight! Many factors go into how someone could look or feel their best, so don’t forget to consult with professionals before making significant changes to your diet. Being healthy is essential, but being happy is necessary too! If your Asian body is not considered ideal from a health point of view, don’t put too much pressure on yourself. In addition to having an ideal BMI, other metrics and criteria attempt to define how the perfect Asian body should look like.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |